Description
There are numerous different styles of yoga as well as many different disciplines that fall under the umbrella of the practice.
This Book acts as a guide for beginners. It also examines the advantages of yoga for health, wellness, and the numerous disciplines of yoga.

"About this title" may belong to another edition of this title.

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WRAP Ltd
Unit 4, 119 Loverock Rd, Reading, RG30 1DZ, United Kingdom

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