The Yoga Handbook: A Holistic Approach to Body, Mind, and Spirit is a comprehensive academic guide that bridges ancient yogic wisdom with modern scientific understanding. Divided into two structured sections, it explores foundational philosophies, including insights from the Vedas, Upanishads, Bhagavad Gita, and Yoga Sutras, alongside practical components such as Ashtanga Yoga, preparatory practices, and asanas.

"About this title" may belong to another edition of this title.

Store Description

We specialise in General Interest Books from South Asian countries.

Visit Seller's Storefront

Seller's business information

BOOKS AND PERIODICALS AGENCY LTD
90 Barnet Gate Lane, Barnet, EN5 2AX, United Kingdom

Sale & Shipping Terms

Terms of Sale

Returns accepted if you are not satisfied with the Service or Book.

Shipping Terms

Best packaging and fast delivery

Shipping rates from United Kingdom to U.S.A.

Shipping rates from United Kingdom to U.S.A.
Order quantity	14 to 45 business days	5 to 10 business days
First item	US$ 8.73	US$ 13.23

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.