Title: Yoga Journal for Beginners an Introduction to the Types of Yoga (Paperback or Softback)
Publisher: Speedy Publishing LLC 2/9/2014
Publication Date: 2014
Language: English
ISBN 10: 1631870718
ISBN 13: 9781631870712
Binding: Paperback or Softback
Condition: New
Book Type: Book

About this title

Synopsis

One popular type of yoga today is Korean Yoga. Yoga is a several thousand year old tradition that has pervaded multiple countries and cultures, evolving and branching into numerous subgroups and styles. Although the roots of the practice are in South Asia, mainly inside of India, there are major schools of yoga across the globe. One very divergent method of practicing yoga is the Korean technique. Avoiding most of the traditional poses inherent in Indian Hatha yoga, Korean yoga more closely resembles Zumba and Tai-Chi in certain aspects. Grab a copy of Yoga Journal for Beginners to learn the fundamentals of yoga for better meditation.

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