Yoga Made Easy From the Number. This item is unavailable.
9 ratings by Goodreads
Language: English
Published by Collins & Brown, 2011
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
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Unavailable
Softcover
Condition: Used - Good
US$ 3.50
Item description from seller
Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Seller Inventory # 00073106548
- Title
- Yoga Made Easy From the Number
- Author
- Zest Magazine
- Publisher
- Collins & Brown
- Publication year
- 2011
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 184340527X
- ISBN 13
- 9781843405276
From downward dog to the sun salutation, this user-friendly book is the perfect home yoga instructor. It illustrates all the basic postures, poses, and floor exercises, with labels and tips that emphasize key points. Essential information on health benefits, safety precautions, and techniques accompanies the instructional material, and a handy pull-out concertina shows all the postures together, so it's easy to create a personally tailored workout.
"Synopsis" may belong to another edition of this title.
About the Author
Samantha Magee has been practicing yoga for over 11 years. She is an experienced Bikram yoga teacher, having trained under Bikram Choudhury in 2003, as well as completing Vinyasa yoga teacher training with Max Strom. She is also an experienced children's yoga teacher and a Reiki Master. She has completed numerous courses with internationally renowned yoga teachers. Samantha has been featured in the 15 Minute Stretching Workout book and DVD. She is also a regular contributor to Surfgirl and Yoga Magazine.
"About the title" may belong to another edition of this title.
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