Yoga Made Easy A Personal Yoga Program That Will Transform Your Daily Life
Language: English
Published by Unknown, 2001
- Softcover
- Used
Seller: Mooney's bookstore, Den Helder, NetherlandsMooney's bookstore
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Softcover
Condition: Used - Very good
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- Title
- Yoga Made Easy A Personal Yoga Program That Will Transform Your Daily Life
- Author
- Howard Kent
- Publisher
- Unknown
- Publication year
- 2001
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1556524218
- ISBN 13
- 9781556524219
Expert instructions and clear step-by-step color photographs introduce the basic yoga postures and build on them in a month-by-month course, enabling students to gradually create their own daily exercise programs. Ideal for beginners who are looking to yoga to ease the rush and stress of modern life while building physical strength and flexibility, this course is also a great refresher for more advanced students who want to improve their postures and technique. The meditative side of yoga, which helps to build a calm, positive attitude, is integrated into the lessons.
"Synopsis" may belong to another edition of this title.
About the Author
Howard Kent is the founder of the Yoga for Health organization, established in 1976 and now operating in 20 countries around the world. He is the author of Beat Fatigue with Yoga; Breathe Better, Feel Better; and Yoga for the Disabled.
"About the title" may belong to another edition of this title.
Mooney's bookstore
Den Helder, Netherlands
4-star seller
AbeBooks seller since June 10, 2024
Shipping rates from Netherlands to U.S.A.
| Item | 14 to 21 business days | 5 to 10 business days |
|---|---|---|
| First item | US$ 17.26 | US$ 40.36 |
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