Yoga: Mastering the Basics. This item is unavailable.
97 ratings by Goodreads
Language: English
Published by Himalayan Institute, 2007
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
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Unavailable
Softcover
Condition: Used - Fair
US$ 6.25
Item description from seller
Item in acceptable condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
Seller Inventory # 00102879841
- Title
- Yoga: Mastering the Basics
- Author
- Anderson, Sandra
- Publisher
- Himalayan Institute
- Publication year
- 2007
- Condition
- Acceptable
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 089389155X
- ISBN 13
- 9780893891558
This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs.
"Synopsis" may belong to another edition of this title.
About the Author
Sandra Anderson is the asana columnist for Yoga International magazine. She has been teaching yoga since 1981 and trains yoga teachers in New York, Chicago, Pittsburgh, and other cities. She lives in Honesdale, Pennsylvania.
Rolf Sovik, Psy.D., is a clinical psychologist in private practice. He has studied yoga in the United States, India, and Nepal, and was initiated as a pandit in the Himalayan tradition in 1987. He lives in Buffalo, New York.
"About the title" may belong to another edition of this title.