Yoga: Mastering the Basics
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Language: English
Published by Himalayan Institute Press, 2007
- Softcover
- Used
Seller: Half Price Books Inc., Dallas, TX, U.S.A.Half Price Books Inc.
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Softcover
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- Title
- Yoga: Mastering the Basics
- Author
- Sovik, Rolf, Anderson, Sandra
- Publisher
- Himalayan Institute Press
- Publication year
- 2007
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 089389155X
- ISBN 13
- 9780893891558
This book covers all aspects of yoga practice including postures, breathing, relaxation, meditation, lifestyle and fundamental philosophy. Provides two illustrated posture sequences and has 420 photographs.
"Synopsis" may belong to another edition of this title.
About the Author
Sandra Anderson is the asana columnist for Yoga International magazine. She has been teaching yoga since 1981 and trains yoga teachers in New York, Chicago, Pittsburgh, and other cities. She lives in Honesdale, Pennsylvania.
Rolf Sovik, Psy.D., is a clinical psychologist in private practice. He has studied yoga in the United States, India, and Nepal, and was initiated as a pandit in the Himalayan tradition in 1987. He lives in Buffalo, New York.
"About the title" may belong to another edition of this title.
Half Price Books Inc.
Dallas, TX, U.S.A.
5-star seller
AbeBooks seller since September 15, 2017
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