Yoga For Men: A Beginners Guide To Develop Core Strength, Flexibility and Aid Recovery
Language: English
Published by CreateSpace Independent Publishing Platform, 2015
- Softcover
- Used
Seller: Lexington Books Inc, Idaho Falls, ID, U.S.A.Lexington Books Inc
AbeBooks seller since February 10, 1999
Condition: Used - Very good
US$ 9.75
Quantity: 1 available
Add to basketSeller Inventory # 147324
- Title
- Yoga For Men: A Beginners Guide To Develop Core Strength, Flexibility and Aid Recovery
- Author
- Bailey, Jake
- Publisher
- CreateSpace Independent Publishing Platform
- Publication year
- 2015
- Condition
- Very Good
- Binding
- paperback
- Language
- English
- ISBN 10
- 1517410967
- ISBN 13
- 9781517410964
- Item weight
- 2 ounces
- Dimensions
- 6x0x9
Yoga For Men - A Beginners Guide To Develop Core Strength, Flexibility and Aid Recovery
Would you like to know how you can extend your athletic career, prevent the onset of aging, and learn how to practice deep relaxation?Going to your first yoga class might be a little weird, but what isn’t weird the first time you try it? Your first day at a new job was little weird because it was new-you didn’t know where things were, you didn’t know peoples’ names and so on. There was a lot to remember and learn, but you survived, you got connected and got comfortable.Developing a yoga practice isn’t really painful, although your poses and routines will be grueling at times. You do have to consider some different things, such as what style of yoga you want to try, which classes you’d like to attend and what poses will compliment you existing athletic regimen. If there’s a new sport you’re getting into when you roll out your mat for the first time that can complicate things a bit more. The good news is that yoga is the ideal complement to any athletic activity. This book will give you the guidance you need to understand yoga and develop a sound practice that will yield many benefits for the rest of your life.Yoga For Men has been created to help men who've had little or no experience with yoga reach their full potential through simple, effective meansYoga For Men will help you create a yoga practice that will meet your unique needs. Your yoga mat will become your laboratory of transformation. Yoga For Men will show you how to connect to every muscle in your body and to develop connections between every muscle and muscle group in the same workout. You will learn how to prevent injuries and incorporate your yoga practice into any athletic regimen you are involved in. Yoga For Men will teach you how to be your own teacher as your yoga practice continues to progress and become an integral part of your life.What are you going to learn?
- Why Should Men Do Yoga
- Yoga Breathing
- Yoga For Focus
- Yoga Exercises
- Deep Relaxation and Recovery
- Yoga Resources For Beginners
- and much more!
"Synopsis" may belong to another edition of this title.
Lexington Books Inc
Idaho Falls, ID, U.S.A.
AbeBooks seller since February 10, 1999
Shipping rates within U.S.A.
| Item | 6 to 14 business days | 3 to 6 business days |
|---|---|---|
| First item | US$ 5.75 | US$ 10.95 |
Payment methods
- Cash
- Check
- Money Order
Store description
Lexington Books Inc specializes in scholarly and academic books. We accept Visa, Mastercard, American Express, checks, money orders, and Visa debit cards. Please see "our terms" for details.
Specialty
History, Theology, Philosophy, Religion, Technical, Science, Pacific Northwest History, Ye Galleon Press publicationsSeller's business information
Lexington Books Inc
2184 Channing Way # 153
Idaho Falls, ID U.S.A. 83406
Terms of sale
********************************************************************************
SPECIAL NOTICE REGARDING SHIPMENTS TO IDAHO: If the item you are ordering will be sent to Idaho, 6% sales tax will apply to the cost of the book.
********************************************************************************
PAYMENT: We accept payment directly from ABEBOOKS. We also accept checks and money orders. All funds should be in US dollars. Orders are shipped upon receipt of payment (We reserve the right for check to clear before shipment).
********************************************************************************
HOLD POLICY: We will keep books on hold (non confirmed orders) for 3 days. Books will be relisted for sale for confirmed orders if payment is not received within 7 days.
********************************************************************************
RETURN POLICY: PLEASE CONTACT US DIRECTLY TO OBTAIN A REFUND. Refund for books shipped back within seven days (in same condition as received). Refund applies to cost of books only. Unable to refund shipping charges.
********************************************************************************
SHIPPING COSTS ARE BASED ON BOOKS WEIGHING 2.2 LB, OR 1 KG AND, IF PRIORITY, FITTING INTO A FLAT RATE ENVELOPE. IF YOUR BOOK ORDER IS HEAVY OR OVERSIZED, WE MAY CONTACT YOU TO LET YOU KNOW EXTRA SHIPPING IS REQUIRED. INSURANCE WILL BE ADDED FOR ORDERS AS INDICATED BELOW
UNITED STATES: Priority shipping rate is based on a flat rate envelope. If book is oversize, the price for priority shipping will vary according to your zip code and we will charge you the actual shipping price plus $2.50.
----------------------------------------------
US ORDERS: Insurance will be added for orders $80.00 and over.
----------------------------------------------
CANADA: Insurance will be added for orders $80.00 and over.
-----------------------------------------------
OTHER COUNTRIES: Insurance or registration (depending on country) may be added for orders $50.00 and over.
******************************************************************************
INFORMATION FOR EU CUSTOMERS:
Name of business: Lexington Books, Inc.
Form of legal entity: S corporation
Business address:
Lexington Books, Inc.
2184 Channing Way # 153
Idaho Falls ID 83404
E-mail address: lexingtonbooks@turbonet.com
Fax number: 1-208-524-0226
Consumer complaint address: please address consumer complaints to our email address or business address.
Registration number: not applicable
Authorized representative: D Harris or E Harris
Amount of share capital: not applicable
Shipping terms
Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.