The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.

Seller Inventory # BVV.0985386916.G

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Bibliographic Details

Title: Yoga for Movement Disorders: Rebuilding Strength, Balance and Flexibility for Parkinson's Disease and Dystonia
Publisher: LIMYoga
Publication Date: 2012
Language: English
ISBN 10: 0985386916
ISBN 13: 9780985386917
Binding: Soft cover
Condition: good

About this title

Synopsis

Experience the benefits of yoga for Parkinson's and other movement disorders. This updated and expanded guide includes new material throughout these features:- Modifications to poses, promoting strength and flexibility while maintaining safety- Seated as well as standing flows with chair support- Specially designed sequences that target needs specific to movement disorders- Detailed steps and numerous photos that show how to move in and out of poses- Breathing exercises and relaxation techniques- Practical ways to apply the yoga practice to daily activities- Tips to Try This to help relieve various symptomsIn addition, the author shares hands-on experience through insights from her personal journey as a certifed yoga instructor, stroke survivor and person living with Parkinson's.Discover the benefits of yoga for people living with Parkinson's or other movement disorders in the updated and expanded Yoga for Movement Disorders.

About the Author

Le Verrier is a certified yoga instructor who focuses on creating adaptations and modifications for individuals who find it challenging to move with ease.As a stroke survivor and a person living with Parkinson's disease, Le Verrier knows that physical l imitations can cause a sense of disconnection not only with our bodies but also within ourselves.Through her teaching, writing and presenting about yoga, she hopes to share this path to strength and grace.

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