Yoga for Movement Disorders: Rebuilding Strength, Balance, and Flexibility for Parkinson's Disease and Dystonia
Renee Le Verrier; Dr. Lewis Sudarsky
Language: English
Published by LIMYoga, 2012
- Softcover
- Used
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.-OnTimeBooks-
AbeBooks seller since March 9, 2023
Condition: Used - Good
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Quantity: 1 available
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Seller Inventory # OTV.0985386908.G
- Title
- Yoga for Movement Disorders: Rebuilding Strength, Balance, and Flexibility for Parkinson's Disease and Dystonia
- Author
- Renee Le Verrier; Dr. Lewis Sudarsky
- Publisher
- LIMYoga
- Publication year
- 2012
- Condition
- good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 0985386908
- ISBN 13
- 9780985386900
- Modifications to poses, promoting strength and flexibility while maintaining safety
- Seated as well as standing flows with chair support
- Specially designed sequences that target needs specific to movement disorders
- Detailed steps and numerous photos that show how to move in and out of poses
- Breathing exercises and relaxation techniques
- Practical ways to apply the yoga practice to daily activities
- Tips to Try This to help relieve various symptoms
In addition, the author shares hands-on experience through insights from her personal journey as a certifed yoga instructor, stroke survivor and person living with Parkinson's.
Discover the benefits of yoga for people living with Parkinson's or other movement disorders in the updated and expanded Yoga for Movement Disorders.
"Synopsis" may belong to another edition of this title.
About the Author
As a stroke survivor and a person living with Parkinson's disease, Le Verrier knows that physical l imitations can cause a sense of disconnection not only with our bodies but also within ourselves.
Through her teaching, writing and presenting about yoga, she hopes to share this path to strength and grace.
"About the title" may belong to another edition of this title.
-OnTimeBooks-
Phoenix, AZ, U.S.A.
AbeBooks seller since March 9, 2023
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