Yoga Nidra: For a Little Me (Paperback or Softback)
Language: English
Published by Balboa Press 11/9/2023, 2023
- Softcover
- New
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.BargainBookStores
AbeBooks seller since January 23, 2002
Condition: New
US$ 17.25
Quantity: 5 available
Add to basketItem description from seller
Yoga Nidra: For a Little Me.
Seller Inventory # BBS-9781982275693
- Title
- Yoga Nidra: For a Little Me (Paperback or Softback)
- Author
- Kumar, Sunita
- Publisher
- Balboa Press 11/9/2023
- Publication year
- 2023
- Condition
- New
- Book Type
- Book
- Binding
- Paperback or Softback
- Language
- English
- ISBN 10
- 1982275693
- ISBN 13
- 9781982275693
- Illustrator
- Tan, Jeric
- Item weight
- 0.22 pounds
Lying on the grass, watched over by the trees, a young boy and his little sister explore a new way to refresh and energize their bodies and minds. Guided by a little butterfly they begin a unique journey.
Dive into this book to share the wonderful experience of Yoga Nidra.
This book is designed to introduce young readers to the practice and benefits of Yoga Nidra, an ancient relaxation and meditation technique derived from the traditions of yoga.
A powerful resource for parents and teachers alike, the Yoga Nidra book helps young children develop a simple and enjoyable relaxation practice. The fifteen minute practice can be easily included into school or home routines. It can help young minds develop better focus, memory and attention. Other benefits include reducing stress and anxiety and improving sleep.
"Synopsis" may belong to another edition of this title.
BargainBookStores
Grand Rapids, MI, U.S.A.
AbeBooks seller since January 23, 2002
Shipping rates within U.S.A.
| Item | 4 to 10 business days | 4 to 9 business days |
|---|---|---|
| First item | US$ 0.00 | US$ 39.50 |
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