Yoga RX: A Step-By-Step Program to Promote Health, Wellness, and Healing for Common Ailments
Language: English
Published by Broadway Books 01/10/2002, 2002
- Softcover
- Used
Seller: Bahamut Media, Reading, United KingdomBahamut Media
AbeBooks seller since August 15, 2012
Condition: Used - Very good
US$ 13.75
Quantity: 1 available
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Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee.
Seller Inventory # 6545-9780767907491
- Title
- Yoga RX: A Step-By-Step Program to Promote Health, Wellness, and Healing for Common Ailments
- Author
- Larry Payne,Richard Usatine
- Publisher
- Broadway Books 01/10/2002
- Publication year
- 2002
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0767907493
- ISBN 13
- 9780767907491
Yoga has never been hotter in America, and now its benefits are being recognized far beyond the arenas of enlightenment and body sculpting. Yoga RX distills an array of postures into an easy-to-use regimen for anyone seeking relief for anything from back pain to the common cold.
Written by a highly respected professor of medecine and a renowned Yoga teacher and Yoga therapist whose clients include Warren Beatty, Ted Danson, and Dolly Parton, Yoga RX offers a holistic program based on the authors' research into the science of Yoga. Helping readers enhance their chances of disease prevention through increased circulation, strength, flexibility, and concentration, this accessible handbook also covers specific Yoga therapies for treating illnesses such as:
• Arthritis
• Headaches
• PMS
• Insomnia
• Chronic Fatigue Syndrome
In the tradition of The Pilates Body, this step-by-step, illustrated handbook is the ultimate prescription for healing body, mind, and soul.
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Bahamut Media
Reading, United Kingdom
AbeBooks seller since August 15, 2012
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Unit 4, 119 Loverock Rd
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