Yoga RX: A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments
Larry Payne; Richard P. Usatine; Merry Aronson; Rachelle Gardner
Language: English
Published by Broadway, 2002
- Softcover
- New
Seller: BennettBooksLtd, Los Angeles, CA, U.S.A.BennettBooksLtd
AbeBooks seller since April 17, 2008
Condition: New
US$ 76.63
Quantity: 1 available
Add to basketItem description from seller
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Seller Inventory # Q-0767907493
- Title
- Yoga RX: A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments
- Author
- Larry Payne; Richard P. Usatine; Merry Aronson; Rachelle Gardner
- Publisher
- Broadway
- Publication year
- 2002
- Condition
- New
- Binding
- paperback
- Language
- English
- ISBN 10
- 0767907493
- ISBN 13
- 9780767907491
- Item weight
- 26 ounces
- Dimensions
- 7x0x9
Yoga has never been hotter in America, and now its benefits are being recognized far beyond the arenas of enlightenment and body sculpting. Yoga RX distills an array of postures into an easy-to-use regimen for anyone seeking relief for anything from back pain to the common cold.
Written by a highly respected professor of medecine and a renowned Yoga teacher and Yoga therapist whose clients include Warren Beatty, Ted Danson, and Dolly Parton, Yoga RX offers a holistic program based on the authors' research into the science of Yoga. Helping readers enhance their chances of disease prevention through increased circulation, strength, flexibility, and concentration, this accessible handbook also covers specific Yoga therapies for treating illnesses such as:
• Arthritis
• Headaches
• PMS
• Insomnia
• Chronic Fatigue Syndrome
In the tradition of The Pilates Body, this step-by-step, illustrated handbook is the ultimate prescription for healing body, mind, and soul.
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About the Author
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BennettBooksLtd
Los Angeles, CA, U.S.A.
AbeBooks seller since April 17, 2008
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BennettBooksLtd
CA, U.S.A.
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