Yoga RX: A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments
Language: English
Published by Broadway, 2002
- Softcover
- Used
Seller: HPB-Emerald, Dallas, TX, U.S.A.HPB-Emerald
AbeBooks seller since September 15, 2017
Condition: Used - Very good
US$ 4.50
Quantity: 1 available
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- Title
- Yoga RX: A Step-by-Step Program to Promote Health, Wellness, and Healing for Common Ailments
- Author
- Rachelle Gardner, Merry Aronson, Richard P. Usatine, Larry Payne
- Publisher
- Broadway
- Publication year
- 2002
- Condition
- Very Good
- Binding
- Paperback
- Language
- English
- ISBN 10
- 0767907493
- ISBN 13
- 9780767907491
Yoga has never been hotter in America, and now its benefits are being recognized far beyond the arenas of enlightenment and body sculpting. Yoga RX distills an array of postures into an easy-to-use regimen for anyone seeking relief for anything from back pain to the common cold.
Written by a highly respected professor of medecine and a renowned Yoga teacher and Yoga therapist whose clients include Warren Beatty, Ted Danson, and Dolly Parton, Yoga RX offers a holistic program based on the authors' research into the science of Yoga. Helping readers enhance their chances of disease prevention through increased circulation, strength, flexibility, and concentration, this accessible handbook also covers specific Yoga therapies for treating illnesses such as:
• Arthritis
• Headaches
• PMS
• Insomnia
• Chronic Fatigue Syndrome
In the tradition of The Pilates Body, this step-by-step, illustrated handbook is the ultimate prescription for healing body, mind, and soul.
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HPB-Emerald
Dallas, TX, U.S.A.
AbeBooks seller since September 15, 2017
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