YogaNap: Restorative Poses for Deep Relaxation
Language: English
Published by Balance, 2005
- Softcover
- Used
Seller: More Than Words, Waltham, MA, U.S.A.More Than Words
AbeBooks seller since November 30, 2010
Condition: Used - Very good
US$ 2.36
Quantity: 1 available
Add to basketItem description from seller
A bright, square, and overall a nice copy.
Seller Inventory # BOS-P-10d-01550
- Title
- YogaNap: Restorative Poses for Deep Relaxation
- Author
- Rentz, Kristen
- Publisher
- Balance
- Publication year
- 2005
- Condition
- Very Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1569243506
- ISBN 13
- 9781569243503
Millions of Americans work all day and worry all night, then wake up, get back on the ride, and do it all over again. As a yoga instructor who is also an entertainment lawyer, Kristen Rentz understands what it means to feel wound up and stressed out. She initially developed her YogaNap program to help herself deal with the physical and mental rigors of law school, and quickly found that her students and peers eagerly gravitated to her methods. Using props to support the body, the YogaNap system holds readers in restorative yoga poses that are appropriate for everyone regardless of age or flexibility. YogaNap yields a deeper level of relaxation than an afternoon snooze, leaving the body feeling calm, almost weightless, and thoroughly stress free.
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More Than Words
Waltham, MA, U.S.A.
AbeBooks seller since November 30, 2010
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