Yogic Cure to Avoid Heart Surgery

Contents: Foreword. Preface. Introduction. I. Human body and heart: 1. Know your body. 2. Know your heart. 3. Cardiac problems. II. Coronary heart disease: 4. Coronary heart disease. 5. Diagnostic techniques for coronary heart disease. 6. Causative factors of coronary heart disease. III. Stress and coronary heart disease: 7. Stress. 8. Stress management. IV. Yogic management of coronary heart disease: 9. Yoga as a remedy for inadequate modern drugs in CHD. 10. Yoga: concept, components and Therapy. 11. Yogic management of coronary Heart Disease in India and abroad. V. Dietary management: 12. Dietary management. VI. An innovative Yogic life- style intervention programme: 13. Innovative Yogic life-style intervention programme for CHD management. 14. Efficacy of Yogic life-style intervention programme in reversing/managing CHD (experimental research results). Annexures. "This book elaborates an innovative life-style intervention programme to avoid heart surgery. It comprises Yogic exercises, Yogasanas, Pranayama, Preksha Meditation, Stress management and Dietary regulations. It is a composite programme to quietly manage the silent killer-coronary heart disease. It will not only help avoid bypass surgery but also will pave the way for even reversal of the disease. In addition to theoretical description, step by step details of the practicals and exercises to be followed is the beauty of this book. "The book, besides a nice combination of modern science and ancient art of Yoga,is indispensable for any one who wants to feel better, ease the daily 173 pp.…