Younger Skin Starts in the Gut: 4-Week Program to Identify and Eliminate Your Skin-Aging Triggers - Gluten, Wine, Dairy, and Sugar

Talib, Nigma

ISBN 10: 1612435602 / ISBN 13: 9781612435602

Published by Ulysses Press, 2021

About this Item

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Bibliographic Details

• Title: Younger Skin Starts in the Gut: 4-Week Program to Identify and Eliminate Your Skin-Aging Triggers - Gluten, Wine, Dairy, and Sugar
• Publisher: Ulysses Press
• Publication Date: 2021
• Language: English
• ISBN 10: 1612435602
• ISBN 13: 9781612435602
• Binding: paperback
• Condition: Good

About this title

Synopsis

Discover Dr. Nigma’s simple dietary approach to achieving glowing skin that's free of age spots, sagging and wrinkles that actress Penelope Cruz says, “pinpointed exactly what my body needed to give me the optimal glow.”

Eating too much of the wrong foods is bad for your digestion; and what’s worse, it shows up in your face as wrinkles, blemishes, bags and more. Luckily, by identifying and eliminating your skin-aging triggers, you can simultaneously heal your gut, stop this process of “digest-aging” and reverse its negative effects on your skin.

Younger Skin Starts in the Gut provides a complete healthy skin regimen that produces beautiful glowing skin by balancing hormones, preventing inflammation and maintaining well-adjusted digestion. The book’s comprehensive four-week program and healthy recipes provide solutions to eight different signs of aging—including uneven skin tone, puffiness, dark circles and adult acne—and guarantees one blissful result: younger-looking, healthier skin.

About the Author

Dr. Nigma Talib is a world-renowned naturopathic doctor, aesthetician and leading authority on holistic health who has become celebrated for her expertise in the treatment of anti-aging. She lives in London, England.