Title: The Zane Way to a Beautiful Body Through Weight Training for Men and Women
Publisher: Simon & Schuster
Publication Date: 1979
Language: English
ISBN 10: 0671243675
ISBN 13: 9780671243678
Binding: Hardcover
Edition: 5th or later Edition
Condition: New

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Demonstrates how both men and women can easily shape their bodies by using weights to lose or gain weight in the desired area

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