Title: Zen Bodywork Dynamics, Enigma Key to Restorative Martial Arts: Primary Course (Part 1)
Publisher: Lulu.com
Publication Date: 2018
Language: English
ISBN 10: 0244078149
ISBN 13: 9780244078140
Binding: Soft cover
Condition: New

About this title

Synopsis

Zen Bodywork Dynamics is a natural, martial-arts-based, hands-on method of helping to restore health in a holistic way. It corresponds with other martial-arts training, which it is seen as complementing - whatever the style. Thumbs, hands, elbows and feet, etc. are used to apply pressure and relieve pent-up stress in the format of: Relax, Release & Let Go. Many trainees have benefitted from its wisdom, as have thousands of members of the public - the book is highly recommended.

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