The Zen of Digital Balance | Achieving Self-Discipline in the Tech Age

Ethan Ray

ISBN 10: 9358813709 / ISBN 13: 9789358813708

Published by Mindful Pages, 2024

About this Item

The Zen of Digital Balance | Achieving Self-Discipline in the Tech Age | Ethan Ray | Taschenbuch | Englisch | 2024 | Mindful Pages | EAN 9789358813708 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.

Seller Inventory # 128231426

Bibliographic Details

• Title: The Zen of Digital Balance | Achieving Self-Discipline in the Tech Age
• Publisher: Mindful Pages
• Publication Date: 2024
• Language: English
• ISBN 10: 9358813709
• ISBN 13: 9789358813708
• Binding: Taschenbuch
• Condition: Neu
• Dimensions: 229W x 152H x 7D millimeters 229 millimeters width by 152 millimeters height by 7 millimeters depth
• Weight: 178 grams
• Seller catalogs:
  • Bücher

About this title

Synopsis

Step into a world of focus with "Digital Discipline". This standout guide offers a lifeline in the digital deluge, making it a must-read among self-discipline books. It's your toolkit for reclaiming attention and building meaningful connections beyond the screen.

Filled with proven strategies like the Pomodoro Technique and time-blocking, Ethan Ray's book is an actionable blueprint for anyone aiming to navigate the digital landscape with intention and focus. It's not just about enhancing productivity; it's about enriching relationships in the tangible world.

"Digital Discipline" is the key to mastering your digital existence. Embrace the balanced life you deserve-focused, connected, and controlled. Get your copy and turn the page to a more mindful you.

About the Author

Ethan Ray is a thought leader in the realm of digital mindfulness and a champion for balanced living in the technology age. With a background in behavioral psychology, Ethan has dedicated his career to understanding the intersection between human behavior and digital consumption. His insights into digital wellness have positioned him as a sought-after speaker and consultant, where he advises on creating environments that foster productivity and well-being.