Zen on the Run offers readers a clear, concise introduction to the basic concept and practice of mindfulness, a life-altering model for living life to the fullest. In simple, easy-to-follow language and with helpful examples, this book will show you how mindfulness can help you re-embrace life and experience a fuller, more compassionate, more joyful existence--all in a New York minute!

Finally a no-nonsense, get-to-the-point, practical approach to mindfulness and meditation!

*****

I've written a short book on mindfulness. The very title, "Zen on the Run: Mindfulness in a New York Minute" encapsulates the focus of this work. It is brief and easily accessible. It's targeted to those (not just New Yorkers) who multitask, are inattentive to the world they live in and blot out the essence of being present, (i.e., they're not fully living their lives). The format of this book is Q & A.

This book fills a niche: it's target audience is those who are put off by lengthy, fuzzy, and spiritually focused treatises, they want haiku, not an epic poem, a text message not a page-long letter. My book is short, to the point, somewhat humorous, yet no-nonsense.

"About this title" may belong to another edition of this title.

Store Description

Save up to 90% on your favorite items at BargainBookStores.com! Our 20,000 square foot warehouse in Grand Rapids, Michigan is filled with hundreds of thousands of books and consumer goods, all at the lowest prices! We've been serving internet customers with great deals since 2001. All books ship from Grand Rapids, Michigan. 100% Customer Satisfaction Guaranteed We want to ensure your satisfaction. If you are dissatisfied with your purchase or shopping experience, we would like to hear from you. Please contact us by email: cs@bargainbookstores.com. Please be sure to include your contact information and order number. We do not charge a restocking fee for returns. Your Privacy BargainBookStores.com does not provide, sell or market customer information to other businesses or organizations.

Visit Seller's Storefront

Seller's business information

BargainBookStores
3423 Lousma Dr SE, Grand Rapids, MI, 49548, U.S.A.

Sale & Shipping Terms

Terms of Sale

BargainBookStores guarantees 100% Customer Satisfaction. We ship worldwide and offer a variety of shipping methods to meet your needs. Please place your order directly via ABEBooks.com. We accept payment by MasterCard and Visa. For more information, contact us by email at cs@bargainbookstores.com. Full contact info is below:

BargainBookStores.com LLC
3423 Lousma Dr SE
Grand Rapids, MI 49548

Shipping Terms

We will ship to all domestic and most international destinations.

Please note: Shipping times are estimated and are not guaranteed by BargainBookStores.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	4 to 10 business days	4 to 9 business days
First item	US$ 0.00	US$ 39.50

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.