An effective new approach to Buddhist practice that combines the rigor of traditional meditation and study with the psychological support necessary for practice in modern life.

Zen teacher Jules Shuzen Harris argues that contemporary American Buddhists face two primary challenges: (1) “spiritual bypassing,” which means avoiding or repressing psychological problems in favor of “pretend Enlightenment,” and (2) settling for secularized forms of Buddhism or mindfulness that have lost touch with the deeper philosophical and ethical underpinnings of the religion.

Drawing on his decades of experience as a Zen practitioner, teacher, and psychotherapist, Harris writes that both of these challenges can be met through the combination of a committed meditation practice, a deep study of Buddhist psychological models, and tools from a psychotherapeutic method known as “Mind-Body Bridging.” Using this unique approach, students can do the real work of awakening without either denying their embodied emotional life or missing out on the rich array of insights offered by Buddhist psychology and the Zen practice tradition.

About the Author

Jules Shuzen Harris is a psychotherapist and Zen teacher, founder, and abbot of Soji Zen Center in Lansdowne, Pennsylvania. Based on his decades of experience working with Zen students and psychotherapy clients, he has created a powerful method that combines the rigor of Zen practice, psychological insights of early Buddhism, and tools from a contemporary psychotherapeutic method known as "Mind-Body Bridging." He is a dharma heir of Pat Enkyo O'Hara and has practiced with many other Zen teachers, including John Daido Loori and Dennis Genpo Merzel. Born in a working-class town outside of Philadelphia, Harris is the first African-American to have received transmission in the Soto Zen tradition. He has a black belt in the Japanese martial arts of Iaido and Kendo and has published a number of articles in Tricycle, Buddhadharma, and Lion's Roar magazines.

"About this title" may belong to another edition of this title.

Store Description

Visit Seller's Storefront

Seller's business information

Websew.com Inc
22C Cragwood Road, Avenel, NJ, 07001, U.S.A.

Sale & Shipping Terms

Terms of Sale

We sell brand new books from the publisher.

Shipping Terms

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.

Shipping rates within U.S.A.

Shipping rates within U.S.A.
Order quantity	5 to 14 business days	5 to 14 business days
First item	US$ 0.00	US$ 0.00

Delivery times are set by sellers and vary by carrier and location. Orders passing through Customs may face delays and buyers are responsible for any associated duties or fees. Sellers may contact you regarding additional charges to cover any increased costs to ship your items.