Zero to 60: A Teenā s Guide to Manage Frustration, Anger, and Everyday Irritations

Tompkins PhD ABPP, Michael A.

ISBN 10: 143383247X / ISBN 13: 9781433832475

Published by Magination Press, 2020

About this Item

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Bibliographic Details

• Title: Zero to 60: A Teenā s Guide to Manage Frustration, Anger, and Everyday Irritations
• Publisher: Magination Press
• Publication Date: 2020
• Language: English
• ISBN 10: 143383247X
• ISBN 13: 9781433832475
• Binding: Hardcover
• Illustrator: Douglass, Chloe
• Condition: Very Good

About this title

Synopsis

Expert author Michael Tompkins offers tips and tricks to help stall anger and leave it by the side of the road.

High performance cars can go from zero to sixty in just a few seconds. Anger can feel a lot like that for teens. One minute they are calm, but the next, something sets them on a course to speed out of control. Getting to anger’s edge too fast can get teens in trouble. Teens will learn how to calm their body, derail thoughts that fuel anger and learn how to communicate and de-escalate situations.

About the Author

Chloe Douglass works in her home studio to create illustrations, character designs, and story ideas. She graduated from Kingston University with a masters in illustration. She lives in Tooting, London.