Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good.

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Bibliographic Details

Title: ZonePerfect Cookbook for Beginners
Publication Date: 2004
ISBN 10: 1930603924
ISBN 13: 9781930603929
Condition: Good
Weight: 1.808 pounds

About this title

Synopsis

Self proclaimed diet junkie, Kristy Walker, discovered ZonePerfect and became such a believer of this dieting method she�s made it a lifelong way to eat. Balancing proteins, carbs and fats, she feels it�s improved her energy, mental focus and complexion.

The 130 recipes developed with two natural food chefs � Janet Hampel and Alana Sugar � feature fresh foods as vibrant as they are good for you. You�ll find:

� Nourishing breakfasts like blackberry and cherry smoothie and scrambled Mexican tofu.
� Colorful lunch salads such as ham, melon, goat cheese on arugula or tangerine shrimp salad with avocado dressing.
� Distinctive dinner recipes such as swiss chard with ginger butternut squash and arame; orange almond tofu stir fry; to seared sea bass with capers and olives.

Recognizing you don�t always have time to cook, the recipes have been coded into 3 cooking times so you can select the recipe that fits your lifestyle.

About the Author

Kristy Walker, BS is a certified ZonePerfect Instructor and national sales manager for the ZonePerfect Nutrition Company. She s worked over 20 years in the natural foods industry and her teachings and writings focus on natural and organic foods.

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Better World Books (https://www.BetterWorldBooks.com) is a for-profit, socially conscious business and a global online bookseller that collects and sells new and used books online, matching each purchase with a book donation. Each sale generates funds for literacy and education initiatives in the U.S., the UK, and around the world. Since its launch in 2003, Better World Books has raised $33 million for libraries and literacy, donated over 32 million books, and reused or recycled more than 397 million books.

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Better World Books Marketplace, Inc.
55740 Currant Road, Mishawaka, IN, 46545, U.S.A.

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