Matthew McKay PhD
Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. His books combined have sold more than 2.5 million copies. McKay received his PhD in clinical psychology from the California School of Professional Psychology. In private practice, he specializes in the cognitive behavioral treatment of anxiety and depression.
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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
Matthew McKay; Peter Rogers
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
McKay PhD, Matthew; Fanning, Patrick
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The Relaxation and Stress Reduction Workbook
Martha Davis; Elizabeth Robbins Eshelman; Matthew McKay
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
McKay PhD, Matthew; Wood PsyD, Jeffrey C.; Brantley MD, Jeffrey
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (New Harbinger Self-Help...
Matthew McKay; Jeffrey C. Wood; Jeffrey Brantley
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The Depression Workbook: A Guide for Living with Depression and Manic Depression, Second Edition
Mary Ellen Copeland; Matthew McKay
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Thoughts and Feelings: Taking Control of Your Moods and Your Life
McKay PhD, Matthew; Davis PhD, Martha; Fanning, Patrick
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When Anger Hurts: Quieting the Storm Within, 2nd Edition
McKay PhD, Matthew; Rogers PhD, Peter D.; McKay, Judith
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