Matthew McKay PhD
Matthew McKay, PhD, is a professor at the Wright Institute in Berkeley, CA. He has authored and coauthored numerous books, including The Relaxation and Stress Reduction Workbook, Self-Esteem, Thoughts and Feelings, When Anger Hurts, and ACT on Life Not on Anger. His books combined have sold more than 2.5 million copies. McKay received his PhD in clinical psychology from the California School of Professional Psychology. In private practice, he specializes in the cognitive behavioral treatment of anxiety and depression.
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & Distress Tolerance (New Harbinger Self-Help...
Matthew McKay; Jeffrey C. Wood; Jeffrey Brantley
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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, and Distress Tolerance
McKay PhD, Matthew; Wood PsyD, Jeffrey C.; Brantley MD, Jeffrey
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The Anger Control Workbook: Simple, Innovative Techniques for Managing Anger
Matthew McKay; Peter Rogers
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Healing Emotional Pain Workbook: Process-Based CBT Tools for Moving Beyond Sadness, Fear, Worry, and Shame to Discover Peace and Resilience
McKay PhD, Matthew; Fanning, Patrick; Pool PsyD, Erica; Zurita Ona PsyD, Patricia E.
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Thoughts and Feelings: Taking Control of Your Moods and Your Life
McKay PhD, Matthew; Davis PhD, Martha; Fanning, Patrick
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Self-Esteem: A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
McKay PhD, Matthew; Fanning, Patrick
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Transforming Anger: The Heartmath Solution for Letting Go of Rage, Frustration, and Irritation
Doc Childre; Deborah Rozman
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When Anger Hurts: Quieting the Storm Within, 2nd Edition
McKay PhD, Matthew; Rogers PhD, Peter D.; McKay, Judith
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