Paul Frediani

Paul Frediani was born in Bozzano, Italy and raised in San Francisco, Ca. He developed his passion for fitness and exercise as an amateur boxing champion. He has been in the fitness industry for 20 years as a personal trainer and fitness author. Is currently the Master Trainer and Head Triathlon Coach at the JCC in NYC. "We must understand that we are made to move and that exercise is for everyone regardless of age or ability". His passion is open water swimming. A.C.E,ACSM Hfi,CHEK 1, MES, USAT 1,USAC 3. www.paulfrediani.com