Nancy Gerstein is a yoga teacher, author, speaker, and entrepreneur. She is the creator of Motivational Yoga, a yoga style that empowers life decisions, goals, and results. Nancy’s teachings incorporate spiritually strengthening practices that bolster personal growth and self-motivation. Her classes feed the body and the mind, encouraging students to make conscious choices about how they direct thoughts, energy, and physical focus to live the best life they can. It’s Nancy’s belief that a genuine yoga practice begins within.
An RYT 500 yoga teacher, Nancy is a frequent contributor to yoga publications and websites including Elephant Journal, Yogi Times, Yoga Magazine, and Yoga and Health Magazine, and she is the author of Guiding Yoga’s Light (Human Kinetics), a go-to reference book for yoga teachers and students. Motivational Yoga is Nancy’s third book.
Nancy resides in Chicago but longs to travel the world. For more information, visit MotivationalYoga.net and follow her on Facebook at @MotivationalYogi, Twitter at @MotivationYogi, and on Instagram at @nancygerstein.