James Orvis

Weight Training Is Simple!

You want to be know exactly what to do at every workout for maximum results, in the least amount of time.

That is the secret to weight loss and muscle tone.

We have designed, tested and implemented thousands of workouts.

Only the best workout routines have been added to the Weight Training Workout that Work book series.

The workouts work!

The weight training workouts are timeless and will work forever, for anyone.

Your workouts will be quick, simple and fun....so you will use them.

Start today. It will be one of your best decisions.