Randi Fredricks

Dr. Randi Fredricks, Ph.D. is a researcher and practicing psychotherapist. She specializes in preventing and reversing mental health problems through natural methods. The focus of her practice, writing and research is on the development of models that incorporate complementary and alternative medicine in the treatment of anxiety, depression, addiction, eating disorders and related problems. For more than 30 years, Dr. Fredricks has been at the forefront of research involving mental health and alternative treatments.

As an advocate of using alternative and complementary medicine in combination with traditional psychotherapeutic treatment, Dr. Fredricks' books, research, and approach to psychotherapy have assisted people in developing more effective personalized approaches to treating mental health. Her work has helped people to reduce their dependence on psychotropic drugs as well as reduce medication side effects.

Dr. Fredricks is considered an international expert in the area of fasting and psychiatric disorders. Her discoveries in how fasting affects psychological problems is essential for understanding the manner in which diet, nutrition, and calorie restriction can resolve these issues.

In addition to her work in the area of mental health counseling, Dr. Fredricks is an award-winning artist and designer. She maintains a number of blogs on natural medicine and mental health. Her dedication to helping people develop personal and shared exceptional human experiences speaks to these lifelong interests. She lives and works in San Jose, California. To learn more about her work, visit her website at http://www.DrRandiFredricks.com.