Heidi Skolnik

Considered a thought leader in nutrition, Heidi Skolnik, MS, CDN, FACSM is author of the upcoming Your GLP_1 Game Plan; Everything Your Doctor Didn’t Tell You About How To Eat, Move, and Thrive on Weight Loss Medications (Little, Brown Spark, September 22, 2026) and co-author of the NYTIMES bestselling book, The Whole Body Reset (Simon & Schuster, 2022). For years, professional athletes, Olympians, performance artists, corporate high achievers, and individuals, have relied on Heidi to unlock their best possible performance for achieving the things they care most about in life. Her strategic approach and engaging motivational style make Heidi a winner as a guest speaker, a spokesperson, and a media guest expert.

Heidi has been part of The Women’s Sports Medicine Center at The Hospital for Special Surgery for 30 years and brought the sports nutrition model to the performing arts where she oversees the Performance Nutrition program at The Juilliard School (17 years) & the School of American Ballet (30 years). Heidi served as the team nutritionist with the WNBA NY Liberty, NBA NY Knicks, the NFL NY Giants and the MLB NY Mets. She is a Fellow with the American College of Sports Medicine (ACSM), was honored with the 2024 Trailblazer award by ASPDA (American Sports and Performance Dietitians Association) and sits on the Medical Advisory Committee of The NYRR (New York Road Runners) and The National Menopause Foundation.

Heidi is an expert resource for both print, on-line and TV media where she has been featured on many shows including The Today Show, The View and Good Morning America. Heidi began her career in corporate fitness and wellness at Morgan Stanley for the Sports Training Institute.

As a realist, Heidi is fueled by food, fitness and good humor and believes M&M’s can fit into a healthy eating style along with red peppers, red meat, broccoli, and fresh fruit.