Sandy Newbigging

Sandy C. Newbigging is an author, therapist, meditation teacher and educator whose work focuses on helping people understand themselves and their lives. For over two decades he has studied the relationship between the mind, body, and human behaviour, exploring why people think, feel, and act the way they do – and how clarity can lead to meaningful change.

He is the creator of multiple therapeutic and meditative methods – and has qualified practitioners in his methods from over 40 countries. Through his books, courses, and one-to-one sessions, Sandy has supported thousands of people in developing greater self-awareness, emotional understanding, physical health, and inner peace.

He is the author of thirteen books (including six amazon no.1 bestsellers) on personal development, psychology, and spiritual growth. His work is known for bringing together practical psychology with deeper questions about identity, purpose, and what it means to live a fully human life.

Sandy's Books include:

Mind Detox: Discover & Resolve the Root Causes of Chronic Conditions and Persistent Problems.

Calm Cure: The Unexpected Way to Improve Your Health, Your Life and Your World

Body Calm: The Powerful Meditation Technique That Helps Your Body Heal and Stay Healthy.

Mind Calm: The Modern-Day Meditation Technique That Gives You Peace with Mind.

Thunk! : How to Think Less for Serenity & Success.

Life Detox : Clear Physical & Emotional Toxins from your Body and Life.

New Beginnings : Ten Teachings to Make the Rest of Your Life the Best of Your Life