Andy Wadsworth
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The Illustrated Practical Encyclopedia of Fitness Training: Everything You Need To Know About Strength And Fitness Training In The Gym And At Home, From Planning Workouts To Improving Technique
Wadsworth, Andy
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Strength & Fitness Training: All you need to know about exercising to build and maintain strength and fitness, shown in over 300 practical photographs and sequences
Wadsworth, Andy
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Cardiovascular Training for Fitness: Step-by-step conditioning from warm-ups to workouts, shown in 370 photographs
Wadsworth, Andy
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The Complete Practical Encyclopedia of Running, Cycling & Fitness Training: Step-by-step instructions, training plans, nutritional information and ... all shown in over 1350 fantastic photographs
Wadsworth, Andy
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The Complete Practical Encyclopedia of Fitness Training: Everything you need to know about strength and fitness training in the gym and at home, from planning workouts to improving technique
Wadsworth, Andrews
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