John Gregory-Smith

John Gregory-Smith is a leading food content creator, TV chef, and bestselling author renowned for bringing vibrant global flavours to home kitchens, with fuss-free recipes inspired by his travels around the world.

With over 1 million followers on Instagram and nearly half a million on TikTok, John decided to share his love of cooking on social media a few years ago with many of his recipes going instantly viral. Catch him in action @johngs.

John is a familiar face on UK TV screens and has been cooking up a feast on BBC1 Morning Live for three years and is a popular guest on shows like C4 Sunday Brunch, ITV This Morning, and Saturday Kitchen.