Meg Galvin

At SparkPeople.

com, Chef Meg Galvin develops

healthy recipes, tests some of our best member-submitted

dishes, and teaches the fundamentals of

cooking through informative and entertaining videos,

blogs, and articles. A World Master Chef since

2005 (one of only twenty women in the world with

that title), Chef Meg hosted the regional television

show The Dish and a series of cooking videos on a

local station. She has appeared on TV and radio, and in print, both locally

and nationally as a SparkPeople

expert. A faculty member at the Midwest

Culinary Institute at Cincinnati State Technical and Community College,

she trained at Le Cordon Bleu in London and uses classical French cooking

methods and farm-fresh

foods to create flavorful and satisfying healthy

dishes.

Raised in a large farm family in central Kentucky, Chef Meg now lives in

northern Kentucky with her husband and three teenage sons. On any

given day, this world-class

chef can be found hitting the pavement on long

runs or cheering on her boys at their numerous sporting events. She balances

her busy schedule by incorporating her home life and career, bringing

her kids into the kitchen, and testing recipes on—and

with—her

family. This is her second book.