Tai Sheridan

Tai Sheridan is a writer, painter, and contemplative teacher whose work centers on The Stillpoint—the place where silence and gravity meet in ordinary life.

His teaching has gradually become simple and direct, grounded in two core practices: anchoring in silence and aligning with gravity. Together, they are ways of becoming more present, more grounded, and more fully engaged in the life you are already living.

His books explore attention, embodiment, and the lived experience of being human. Rather than offering systems or self-improvement programs, his work invites a return to what is here—through noticing, reflection, and the quiet unfolding of experience.

Tai Sheridan is the author of numerous books on contemplative practice and everyday philosophy, including the Buddha in Blue Jeans series and the Zen anthologies.

He also hosts the Returning Circle, a small community that meets regularly to sit in silence, read, write, and reflect together.

His work is published through Single Stone Studios.