Efthymios Tzimas

Efthymios Tzimas suffered from obesity since early childhood. He reached a point in his life when he weighed more than 460 pounds, but through becoming internationally certified in fitness and nutrition, he lost 268 pounds. Tzimas specializes in overcoming obesity. He currently lives in Europe.

“Since birth I had excess weight. I continued my struggle with weight gain all my life until I reached a whopping 468 pounds. At that moment I made a decision. I chose to live life the way I wanted with no limitations and or bondages that involved my body my internal health and my mind. I read over 450 books on nutrition and fitness including books on psycology and nuro associative conditioning. I am internationaly certified in the fields of nutrition fitness and med-physical therapy. I was my first and worst student. I have kept the weight off which is 268 pounds for over 20 years.”