DAUGHERTY ALANE

Dr. Alane is a writer, speaker and workshop facilitator. Her work focuses on teaching people how to transform chaotic and limiting emotional patterns to ones that are self affirming, life enhancing, and truly transformative. Her work is grounded in the science and practice of emotional transformation. As self-destructive, limiting and chaotic as maladaptive emotion can be, well-grounded, coherent and Self (or soul) led emotion can be our greatest asset. Dr. Alane leads participants through an understanding of emotional programming in general, invites participants to examine their own limiting and possibly destructive programming, and offers transformative tools and exercises for cultivating emotion as their greatest and most powerful life asset.

She is the author of "The Power Within: From Neuroscience to Transformation", 2008, Kendall Hunt, "From Mindfulness to Heartfulness: A Journey of Transformation through the Science of Embodiment" Oct 2014, Balboa Press and "De-stress with Dr. Alane" a stress reduction audio program available on ITUNES and Amazon.

If you are interested in more information, or in booking a workshop, visit www.facebook.com/dr.alane.daugherty or email adaugherty@csupomona.edu