Stefanie Arend

Stefanie Arend undertook various types of training in different fields of yoga, until after years

of trying them out, she finally found what she had been seeking for such a long time in the

Yin Yoga teacher training run by Paul and Suzee Grilley. This approach to yoga gave her a

sense of deep inner peace and a feeling of having arrived. She still continues to train further,

and besides her own yoga and meditation practice, it is her personal experiences of teaching

and the everyday encounters in her life that have helped her to learn a lot more than what is usually being taught in teacher trainings. She had her own yoga studio for many years, where she gave thousands of yoga classes that enabled her to gather a wealth of teaching experience. She has been training those interested in Yin Yoga for many years, which gives her a feeling of deep fulfillment.

As a nutritional coach, she works in a holistic way and thus integrates a variety of approaches into her consultations, depending on precisely what the individual needs. She gave up her yoga studio in 2015 due to a move, and has since been focusing even more on international Yin Yoga teacher trainings.

Further information on her books, DVDs and Yin Yoga teacher trainings is available at

www.yinyoga.de or www.stefaniearend.com.

You can also follow her on social media:

facebook:https://www.facebook.com/YinYogaGermany/?fref=ts

YouTube:https://www.youtube.com/user/Stefanie1a

Instagram:https://www.instagram.com/stefaniearend/