Professional certified fitness trainer Mikki Reilly has been teaching people
about fitness for twenty years. A one-time competing bodybuilder, she brings
her wealth of experience to helping people of all ages lose weight and become fit.
Mikki graduated from the University of California at Santa Barbara with degrees
in both exercise and health science, and communication. She earned the
highly esteemed certified strength and conditioning specialist (CSCS) credential
from the National Strength and Conditioning Association (NSCA) and the master
of fitness sciences (MFS) from the International Sports Sciences Association
(ISSA).
A proponent and practitioner herself of what evolutionary theorists call the
"Paleo" approach, Mikki is a trainer who walks her talk. She adopted the Primal
Body lifestyle many ago and has never looked back. Today, she's a living example of the benefits available, and has inspired and trained a long list of clients who have gotten remarkable results from following her diet and exercise recommendations.