Jason Warner

Jason Warner is a computer geek, certified personal trainer, lifting nut and the author of 7 Weeks to 10 Pounds of Muscle, Paleo Fitness, Ultimate Jump Rope Workouts, Weights on the BOSU Balance Trainer, Functional Cross Training, and a contributor to 7 Weeks to Getting Ripped and 7 Weeks to 50 Pull-Ups. Jason lives in Victoria, British Columbia with his wife and three young children.