Christopher Dines

Christopher Dines is the founder of both IGITRO and Mindfulness Burnout Prevention (MBP). He is an executive consultant and coach serving high-performance individuals, a published author, and has a background in DJing and music production.

He has published nine books on personal development, mindfulness and addiction, including The Kindness Habit, which he co-authored with Dr. Barbara Mariposa, a distinguished medical doctor. Christopher’s books have featured forewords by renowned figures such as Rudolph E. Tanzi, PhD, of Harvard Medical School, and the late John Bradshaw, #1 New York Times bestselling author, at The Meadows, Arizona.