Barbara B. Appelbaum

Barbara B. Appelbaum, PCC, MBA, MAT: As a motivational speaker, published author, and retired wellness coach, Barbara inspires people to look and feel younger longer, even with a chronic illness or stress. With the publication of her two books, Be Your Own Superhero: A Road Map to Resilience when Faced with Chronic Dis-ease (2018) and Live in Wellness Now (2013), Barbara is recognized as an expert in the growing field of an integrative approach to proactive wellness.

As someone living with MS who walks her talk every day, Barbara gets what you're experiencing. No matter your age or current health, you can learn to be your healthiest self and Barbara is going to teach you! By combining healthy living, spirituality, and neuroscience principles, she helps you understand how to be proactive in your health care versus reactionary in your sick care so you can feel great in your body and in your life. Her greatest wish is to never hear you say, "I should be taking better care of myself."