Catherine C. Stack ND

Catherine (Cathi) Stack is the owner, facilitator, and Doctor of Naturopathy at Journey II Health, LLC (www.journeyiihealth.com) in Niagara Falls, established in 2007. She was a Certified Nurse Midwife for 24 in Buffalo NY years and has been a registered nurse since 1987.

Cathi sees approximately 75 patients per month in her office setting, where her specialties include individualized nutrition, colon hydrotherapy (colonics), digestive health and bio-identical hormone replacement for women.

ConstipationClinic.com was born in 2022. It is a virtual office now but she hopes to soon have offices in multiple locations as constipation is a worldwide issue that affects millions of people.

Cathi currently writes for a variety of publications. Along with that, she is a frequent participant in public speaking events ranging from hospital to holistic settings.

"Free Yourself from a CONSTIPATED Life" was Cathi's first book followed by "PUSH, Labor & Delivery from the Inside Out". Cathi has written a number of eBooklets loaded with information revolving around her specialties. They are an accumulation of years of experience in the healing arts profession. Cathi works well between the realm of holistic and traditional medicine.

Cathi has been happily married to Patrick Stack since 1987. They have two children, Josh and Samantha, and currently reside in Youngstown, New York. Cathi's hobbies include painting, sailing, stand-up paddle boarding, reading and travel. One of her favorite destinations is the Turks and Caicos Islands.

"I love my life! I am blessed to be surrounded by wonderful people, teachers and patients who have helped to shape it into something so rewarding. My life is what some would consider, more than full. The problem is, I wouldn't know what to give up and want to continue to do everything I currently do plus so much more. With half a life to go, who knows where I'll end up or what I will be when I grow up. My advice to anyone listening is to always follow your heart and do what you love. Spend lots of time with people who make you laugh, inspire you, and let you spread your wings. If you do, anything is possible."

-Catherine Stack