Inspirational author Phyllis Capanna is a trusted guide and deep listener, having helped hundreds of clients and readers to navigate their inner journeys. She is also a singer-songwriter, a frame drummer, teacher, foodie, occupational therapist and simplicity geek. Born in Camden, New Jersey, USA, she kept moving north until, landing in Maine, she found her spiritual home and extended chosen family. She is an INFJ and was born with the sun in Sagittarius, Scorpio rising and Taurus moon. A 3 of Clubs in the Destiny Cards and a 30/3 in Dan Millman's Life Purpose numerology, she has had a lifelong (if you know how to stretch time) love affair with spiralbound notebooks and fountain pens, Morning Pages and the number 3.