Peggy Emch became a student of health and nutrition in 2004 when she wasn't going to get better if she didn't help herself. The doctors she saw for her many health issues were full of contradictions. The drugs they prescribed were unhelpful and just plain harmful. She is not a doctor but a critical thinker with two bachelor's degrees in mathematics and philosophy.
After years of diligent research and experimentation, she resolved her long standing health issues and wrote a blog and a book about it. She enjoys running, snowboarding, reading, writing, playing the piano, and rock climbing with her daughters.