Traysiah Spring

Traysiah Spring and her husband, Tom Bakken, are award winning authors and international instructors, who are passionate about sharing practical ways to live a simple and conscious life. They trained and worked with Dr. Deepak Chopra at the Chopra Center for Wellbeing, in San Diego California and are both Certified Instructors in Meditation, Ayurveda and Yoga.

After many years of working at Dr. Chopra's center, they started a non-profit organization - Adventures in Awakening Academy (https://adventures-in-awakening-academy.org/), where they host an international online meditation community, as well as, offer a variety of online classes, including, Clean Green Eating, Ayurveda, E.F.T. and many other holistic modalities.

Traysiah came from a background of many years of meditation and working in natural healing modalities, such as Ayurveda, Vedic Astrology, Soul Coaching and the Emotional Freedom Technique. She studied Ayurvedic Wellness at Maharishi International University and has been going to the Optimum Health Institute for over 20 years.

Thomas has been a teacher for over 30 years, working with 'at risk' youth in a juvenile correctional facility. Tom has a Masters Degree in Special Education and is most proud of bringing meditation and healthy cooking practices to his students.

Together they love to explore conscious living practices and to share them with their global online community.