Sherwin Nicholson

Sherwin Nicholson has been a Medical Research Scientist for over 20 years. He has specialized in the field of Vascular Surgery Research at the Toronto General Hospital and Stereotaxic Brain Surgery and the Hospital for Sick Children.

Through his scientific background, he has developed safe, tested and proven exercises and stretches key for effective treatment. This book has become a foundation for many suffering from acute and chronic lower back pain. It is illustrated in a step by step, instructional, exercise, form to help those in need of treatment for acute and chronic lower back pain. The techniques are designed to treat those suffering from a range of conditions including morning back pain, back spasms, stiffness, hip pain, pain from sitting and much more.

Overcoming severe lower back pain issues himself for more than 10 years, he is committed to helping others who suffer from lower back pain with his informational website and instructional guide. His guide is designed to provide long term relief and to address the immediate pain and mobility concerns that discourage people from more conventional methods of exercise for pain. Reviews and testimonials (available on the site) have been overwhelmingly positive.

The eBook is based on safe, careful, and scientifically sound exercises developed over a three year period to be used at home. A wealth of information about lower back pain can be found at his website www.lowbackpainprogram.com

He holds an Honours Bachelor of Science Degree in Human Biology from the University of Toronto. He lives in Aurora, Ontario with his wife and children.