Steven Low

Steven Low, author of Overcoming Gravity, Overcoming Gravity Advanced Programming, Overcoming Poor Posture, and Overcoming Tendonitis, is a former gymnast who has performed with and coached the exhibitional gymnastics troupe, Gymkana. Steven has a Bachelor of Science in Biochemistry from the University of Maryland College Park, and his Doctorate of Physical Therapy from the University of Maryland Baltimore. Steven is a Senior trainer for Dragon Door's Progressive Calisthenics Certification (PCC). He has also spent thousands of hours independently researching the scientific foundations of health, fitness and nutrition and is able to provide many insights into practical care for injuries. His training is varied and intense with a focus on gymnastics, parkour, rock climbing, and sprinting. His books and articles are at stevenlow.org and regularly posted exercises, tips, and techniques are on Instagram at @stevenlowog.