Light Watkins

Light Watkins has been active in the wellness space since 1998, first as a practitioner, and later as an apprentice to his Vedic Meditation teacher, and finally in 2007 as a meditation teacher himself. He became nomadic in 2018 and now travels the world giving talks on happiness, mindfulness, inspiration, and meditation. Light’s book, Bliss More: How to Succeed in Meditation Without Really Trying (Random House) was released in 2018. He writes articles on meditation and happiness, leads sold-out meditation trainings and retreats, produces The Shine—a global pop-up inspirational variety show with a mission to inspire, and Light sends out a popular daily inspirational email each morning called The Daily Dose of Inspiration.