Noel Plaugher

Noel Plaugher grew up in the San Francisco bay area of California. (1968- ) He planned on becoming a musician but things changed in 1990.

Noel was a victim of violent crime. He started studying martial arts in 1990 as a way of coping with the post-traumatic stress and as rehabilitation.

After attaining his black belt in Shou Shu Kung Fu he started studying various methods of Qigong and Xing Yi Quan. He completed his Xing Yi Quan certification in 2005.

"The power of the mind over the body is amazing and has always fascinated me. Xing Yi Quan is a deceptively simple style, and I have found that it benefits my health and martial arts."

Noel edited the book "How To Be A Champion" by world champion fighter Richard Trammell.

Noel's first book "Standing Qigong For Health and Martial Arts" was released in March 2015.

"This book has both martial and health postures. It is my hope that practitioners of other styles as well as those seeking an internal form of exercise will try it out. I think martial artists will be surprised by the great results they get from such a simple practice. If you are a Yoga practitioner, this will be a great addition to your current study."

Noel is an avid martial arts practitioner and writer, and lives in the USA in Atlanta, Georgia with his family.